Credit for this dish goes to Teneal Caw, a fellow keto Facebook group member. So kudos to her for this delicious bread-less french toast casserole. This one is great to make ahead in a large glass pan and use for breakfast for the week, unless you have a large family like I do, then there won’t be any left overs. The brown topping is cinnamon 🙂 


  • 8 eggs
  • 1 stick butter
  • 1 block cream cheese (room temperature)
  • Cinnamon to taste
  • Vanilla to taste (make sure your using pure vanilla extract not imitation)
  • Topping: Mix together monk fruit sweetener and cinnamon and sprinkle on top before baking.


  1. Cream together the butter and cream cheese in a mixer until smooth.
  2. Add in eggs. Mix well.
  3. Add cinnamon and vanilla to taste and mix well.
  4. Pour into a greased 8×11 glass baking dish.
  5. Bake at 350 F for approx 40 minutes.

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