I love quick and easy 1 dish meals. I used some of my precooked chicken left over from making bone broth to make this dish. Ingredients: 1 large egg plant cut into slices Approx 12 cup pre cooked chicken 2 jars of Victoria brand marinara sauce (or your favorite) Read more…
Easy one dish meal for quick prep and easy clean up. Every mom’s favorite type of meal!! Make’s great left overs for lunches, I even like it cold! Don’t mind the “fine china” in my cover picture. It was one of those quick dinner nights so I didn’t want to Read more…
Who doesn’t like the smell of chili in the cold months? Use this as a chili base or just sip it for a delicious meal as is! Use for my 3 day bone broth fast or for the 21 day challenge for a bit of variety. 🙂 Ingredients: 1 roaster Read more…
A refreshing easy salad to pack along for lunches, use for dinner, or as a great side dish. Top this salad with homemade raspberry vinaigrette and it’s a perfect blend sweet and sour flavors. Serves 1 Ingredients: 2 – 3 cups mixed greens (I used fresh spinach, kale and iceberg Read more…
Great sandwich alternative. Make the tortillas ahead and freeze to make this a simple meal during the week. Ingredients: 1 keto tortilla (recipe here) 3 strips bacon – cooked of course 1/2 c lettuce – chopped 1/4 cup tomato – chopped Optional: 1/4 c avocado – chopped 1 – 2 Read more…