Keto Chocolate Pudding

Great for a lunch box idea or an easy dessert. This also makes great fudge pops for those hot summer days when you want a frozen treat. Ingredients: Ingredients: 2 avocados 1/4 c coco powder 1/4 c lakanto maple syrup 1/2 tsp sea salt 1/4 c unsweetened almond milk 3 Read more…

Keto snickerdoodles

Kudos to my friend Michael Joyce for this delicious recipe. Great for a sweet treat or for a lunch box desert. Ingredients: 1 block cream cheese 1 stick butter 1/2 cup almond flour 2 tbsp cinnamon 4 tbsp erythritol 3 tbsp flaxseed meal 1 tbsp baking powder 1 egg Instructions: Read more…

Berry Jello Pudding

This is a great dairy free dessert.  Ingredients: 2 c boiling water 2 tbsp unflavored gelatin 1/2 c frozen mixed berries 1 quart coconut creamer 4 tbsp powdered Erythritol Instructions: Boil 2 cups of water Whisk 2 tbsp gelatin into boiling water until dissolved. In a mixer, mix together coconut Read more…