Great for a lunch box idea or an easy dessert. This also makes great fudge pops for those hot summer days when you want a frozen treat. Ingredients: Ingredients: 2 avocados 1/4 c coco powder 1/4 c lakanto maple syrup 1/2 tsp sea salt 1/4 c unsweetened almond milk 3 Read more…
Easy 1 dish meal. I threw everything (except the lettuce) in a crock pot so it could cook on the low setting and be ready for dinner, but you could just as easily cook this in a skillet. I like how tender the meat is when it’s cooked in the Read more…
I love quick and easy 1 dish meals. I used some of my precooked chicken left over from making bone broth to make this dish. Ingredients: 1 large egg plant cut into slices Approx 12 cup pre cooked chicken 2 jars of Victoria brand marinara sauce (or your favorite) Read more…
Easy one dish meal for quick prep and easy clean up. Every mom’s favorite type of meal!! Make’s great left overs for lunches, I even like it cold! Don’t mind the “fine china” in my cover picture. It was one of those quick dinner nights so I didn’t want to Read more…
Credit for this dish goes to Teneal Caw, a fellow keto Facebook group member. So kudos to her for this delicious bread-less french toast casserole. This one is great to make ahead in a large glass pan and use for breakfast for the week, unless you have a large family Read more…