My husband, who’s not a fan of squash, said he actually really liked spaghetti squash and that it’s his favorite squash now. My son’s reaction was “mom, is this a keto dinner?” I just replied “yes it is.” 🙂 I think it was a keto win!! It was the first Read more…
Having trouble finding a salad dressing without a bunch of junk added in? Here is an easy keto friendly suggestion. I’ve also included a dairy free option. Keto Ranch Seasoning Ingredients:Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Read more…
These are a great no sugar, low carb addition to any lunch box or as a treat. I know I’m not the only mom out there who is concerned about all the sugar food industries are stuffing into anything they can. INGREDIENTS: 1 Set of Gummy Molds (Here) , (Here) or (Here) depending Read more…
Family favorite for lunch or dinner. Makes great leftovers and they freeze well for those hectic days! Prep Time: 20 min Cook Time: 40 min Total Time: 1 hr Category: Main dish Author: Dana Choate Ingredients: 2 Lbs ground sausage 1 can rotel tomatoes 1 c shredded parmesan ½ medium Read more…
Super fast and easy meal. Make it for lunches for work or school. This is a great way to enjoy subs without the carbs. The pepper gives you a firm sandwich to hold onto, unlike a lettuce sub. I’ve even used these peppers for hot dog buns 🙂 Ingredient Options: Read more…